Monthly Archives: October 2017

The past few days have been really difficult for me to say the least. I can already feel that I’m in a state of transition right now after walking away from my current personal trainer Luke Davey last Friday. It was an … Continue reading →

So I’ve been noticeably absent from the local music scene for most of the year in terms of gig attendance. I told one person “Yeah, I’m still alive.” in jest as he hadn’t seen me in a long time. This … Continue reading →

“Laughter, song and dance create emotional and spiritual connection; they remind us of the one thing that truly matters when we are searching for comfort, celebration, inspiration or healing: We are not alone.” The Gifts of Imperfection by Brene Brown … Continue reading →

So I’ve been training at UFT PLAYgrounds for about a year now and I thought now would be a good time to reflect on my achievements, challenges, struggles and highlights. I started my journey at the Fountain Gate facility mid last year … Continue reading →

This former frontman of Oasis and later Beady Eye has been making music for just over 25 years which is a pretty remarkable achievement if you ask me. “As You Were” marks his first record as a solo artist and … Continue reading →

On Monday night, I attended my Body Balance class with Kaz at YMCA Casey ARC in Narre Warren. Over the weekend, I’ve been dealing with a number of personal issues which have accumulated to the point of feeling emotionally shutdown. I feel … Continue reading →

Blade Runner 2049 is the long-awaited sequel to the original Ridley Scott classic released back in 1982. Considering the past history of the Blade Runner franchise from numerous script rewrites to production issues and huge delays in release, this could … Continue reading →

It really takes a lot for me to justify making the effort to attend BANG! events these days. There are multiple barriers to overcome. Paying $20 entry on a host list. The average turnouts and mixed vibes from the crowd. … Continue reading →

“Overcoming self-doubt is all about believing we’re enough and letting go of what the world says we’re supposed to be and supposed to call ourselves.”        The Gifts of Imperfection by Dr. Brene Brown (p. 115) On Monday … Continue reading →