Monthly Archives: August 2017

MIKEY’S PERSONAL BLOG 66, August 2017

“Whether we’re overcoming adversity, surviving trauma, or dealing with stress and anxiety, having a sense of purpose, meaning and perspective in our lives allows us to develop understanding and move forward.”                   … Continue reading

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MIKEY’S PERSONAL BLOG 65, August 2017

“Thankfully, compassion also spreads quickly. When we’re kind to ourselves, we create a reservoir of compassion that we can extend to others. Our children learn how to be self-compassionate by watching us, and the people around us feel free to … Continue reading

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CRASH POP PUNK PARTY @ The Rockstar Bar, August 2017

Tonight was my second time attending a gig at the Rockstar Bar in Frankston. This evening, the venue ran a special one-off event called the “Crash Pop Punk Party” featuring a handful of local pop-punk bands. CRASH is intended to become a … Continue reading

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MIKEY’S PERSONAL BLOG 64, August 2017

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.”                                       … Continue reading

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REAL FRIENDS (USA) w/ Columbus, Harbours & Stuck Out @ Arrow on Swanston, August 2017

“I know that change is difficult, but when it’s all said and done, this will be a real positive.” Quote by Steven Dillon This morning, I had what would become my last Strength Training session with Luke Davey at Breakaway … Continue reading

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MIKEY’S PERSONAL BLOG 63, August 2017

On Monday morning, I went to my Healthy Cooking on a Budget class at Balla Balla Community Centre in Cranbourne East. I spent the past week recovering from the flu and a nasty chest infection which meant I had to cancel and … Continue reading

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